Welcome back to our exploration of the endocannabinoid system. In the first installment, we gained a simple understanding of what the endocannabinoid system (ECS) is, how it works, and why it matters. In this next installment, we’ll look at some of the many ways the ECS helps our body …Read More
Amy Scott Grant
Amy Scott Grant, MBA is the bestselling author of a dozen books and is a contributing expert author for Consumer Health Digest, Mindvalley Finer Minds, Sivana Spirit, CastleRockCO.com, SelfGrowth.com, and more. Amy’s writing has also been featured in bestselling books such as Change Agents with Brian Tracy; Inspired Marketing by Dr. Joe Vitale and Craig Perrine; and Chicken Soup for the Soul: Life Lessons or Mastering the Law of Attraction by Jack Canfield, Mark Victor Hansen, and Jeanna Gabellini. In September of 2013, Amy was inducted into the National Academy of Bestselling Authors and received a prestigious Quilly Award at the Golden Gala Awards in California, where she was also named a Thought Leader of the Year Finalist. In addition to her many books, Amy has published more than 1000 articles and hundreds of videos online. Her background in Healthcare Management and Leadership has helped her to become an excellent researcher, skilled at distilling complex topics into an easy to understand format. Amy lives in Colorado with her husband and three children. When she’s not writing, she enjoys cooking, painting, traveling, crafting, and sharing a balanced and healthy lifestyle. She uses CBD oil for sore muscles after a tough workout, and to ease occasional neck pain after a long day of writing.
The endocannabinoid system (ECS, for short) has three components: endocannabinoids, receptors, and enzymes. Okay, but what is an endocannabinoid? Endocannabinoid System: What is It and What Does It Do? The prefix “endo” is short for endogenous, which means naturally produced inside the body. “Cannabinoid” means “of cannabis,” so the …Read More